What's the best way to use shampoo and conditioner? like, how do you use it, and how much?

=] thanks in advance


i'll add more details if u need themWhat's the best way to use shampoo and conditioner? like, how do you use it, and how much?
It's best to use two separate products (not the shampoo/conditioner in one). After shampooing your hair and rinsing really well, apply the conditioner to your hair. Do not massage into your scalp, as you would a shampoo. But start from the top and go down to your ends. It's best to leave it on for a few minutes before rinsing. So I usually shave my legs, pumice my feet, whatever...before rinsing out. Again, rinse really well. What's the best way to use shampoo and conditioner? like, how do you use it, and how much?
If you have thick hair then only wash is 2-3 times a week, but thinner hair needs to be washed more frequently. Pantene pro-v is really good for me, or L'oriel (however you spell it) is good too. You squirt a cherry sized amount of shampoo onto your hand and rub your hands together then massage it all over your head (make sure you get all your hair) then rinse it off. Put a smaller amount of conditioner on your hands, rub them together and apply it to the tips of your hair. (If you put it on the roots, it makes your hair greasier quickly and weighs it down) make sure you rinse all of the conditioner off.
I never do what they say to do. My shampoo says to use it twice during the same shower. I only shampoo it once, and I use the bare minimum needed to get a good lather; anything more will just go down the drain. When I condition, I use a drop maybe the size of a quarter, squish my fingertips in it so they're coated with condiitoner, and then work my fingers through my hair (which is fairly short).





The instructions say to wait 3 minutes. I don't bother. I'm not going to waste water running the shower while I wait, but I'm not going to turn it off and freeze while I wait. So when my hair feels sleek and detangled, I rinse off the conditioner, and I'm done.





I shampooed every day when I was smoking. But since I quit, I do it twice a week. My hair is neither really dry nor really oily, so it works out for me.





I have like a 5 year supply of conditioner because every time I color my hair, there's another BIG tube of conditioner inside.
pantene is really good. shampoo all ur hair and rinse. when u use conditioner, u start with the ends and work ur way up, u don't need alot on top of ur head. all that does is weigh ur hair down. and don't wash ur hair everyday if u have long hair.